Fruit and Vegetable Prescription Program

Let Food be thy medicine

February 8, 2018 0 Comments

It’s no secret that North America as a whole has a bit of a weight problem.…

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Factors affecting sleep

You’re Not Healthy Unless Your Sleep Is Healthy

February 9, 2018 0 Comments

Have you ever laid in bed restless, tried counting sheep and thought over 100 sheep is…

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The Worrywarts Guide to Better Health

February 9, 2018 0 Comments

Worry and Anxiety A little worry is natural for most people, but in excess it can…

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Alzheimers and type3 diabetes

Is Alzheimers Really Type 3 Diabetes?

February 9, 2018 1 Comment

Recent research has shown that Alzheimer’s may be a metabolic disease, more influenced by diet than…

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